“Close your eyes and feel” series is about making space for emotions, and finding calm in the midst of everything. It’s not about fixing anything, its about feeling it all and letting that be enough.

Meditation: anger is about the kind of hope that whispers, the kind you hold gently, like a paper crane-small, delicate, easy to break. Meditation: hope is for the quiet fighters, the ones who hold on, because letting go will crumble them